AMAZING THINGS ABOUT BANANA


10 HEALTH BENEFITS OF BANANA PEELS

The plantain stem juice also benefits the young children as it boosts the immunity level naturally, thus helping to keep away from all kinds of diseases.
On the other hand, this plantain stem juice is difficult to consume if you don't know the right way to prepare it. The fibre present in the plantain stem can be difficult to swallow, so cleaning the vegetable well is important.
You should also know that the plantain stem juice is bitter to taste . Here are some of the plantain stem juice benefits for health, take a look:
Recipe For Plantain Stem Juice
Recipe For Plantain Stem Juice

Recipe:  Ingredients - Chopped banana stem, water and honey. Method - Put chopped banana stem and water in juicer and extract the juice. Now add  honey. Add honey and mix well.
  
(1) Good For Kidney Stones
Good For Kidney Stones
Drinking this plantain stem juice it helps to dissolve the kidney stones in a short period of time.

  
(2)Helps In Weight Loss
Helps In Weight Loss
If you want to lose weight in a week, then this should be one of the main ingredients on the list. The properties present in the plantain stem juice helps to cut calories and also keeps your tummy full.
  
(3) Controls Acidity
Controls Acidity
Did you know? The plantain stem juice is very healthy for those who suffer from constant acidity problems. The juice helps to relieve you from chest burns and cuts the acidity level in the body.
  
(4)  Aids Constipation Problems
Aids Constipation Problems
Though there are a lot of health benefits of plantain juice, but the best is, it helps in fighting constipation problems. The ingredients present while preparing the juice helps to ease the stools.
  
(5) Fights Diabetes
Fights Diabetes
To fight diabetes, drinking one glass of this plantain stem juice is beneficial for health. The bitter nature of the juice regulates the insulin in the body.
  
(6) Fights UTI
Fights UTI
To fight urinary tract infections or UTI, drink a glass or two of plantain stem juice. It reduces the burning sensation in the uthera.
  
(7) Stomach Ulcers
Stomach Ulcers
The other health benefits of plantain juice is it helps in healing stomach ulcers due to the presence of its properties.
  
(8) Rich In Potassium
Rich In Potassium
Since it is rich in potassium, consuming this plantain stem juice is important in keeping your immunity levels up.
  
(9) Regulates Pressure
Regulates Pressure
The stem juice is also good in regulating pressure, especially those who are suffering from high bp.
  
(10) Detoxifies The Body
Detoxifies The Body
Need to detox? Consume a glass of this fresh plantain stem juice on an empty stomach. Practice this method for a week and see the change in your lifestyle.

  
Clotting
Clotting
Its astringent quality helps in blood coagulation. Therefore it is one of the main foods to add to your diet.

Comments

Post a Comment

Popular posts from this blog

SOLUTION TO THE GREATEST HEALTH RISK

HOW TO SURVIVE A HEART ATTACK WHEN ALONE? * Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. * However, these victims can help themselves by coughing repeatedly and very vigorously. * A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. * A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. * Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. * The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. * A cardiologist says If everyone who gets this link kindly sends it to 10 people, you can bet that we...
Read more

HOW TO DELIVER SPEECH IN AN EXCELLENT WAY

Image
15 Ways to Start a Speech + Bonus Tips Sign Up for Brian Tracy’s Success Newsletter Achieve Your Goals Faster and Easier Than Ever Before – And Receive a 14-Step Goal Setting Guide for Free! Sign Me Up! You have heard the saying  “First impressions are lasting; you never get a second chance to create a good first impression.” The same is true when talking about how to start a speech… The truth is, when you start your speech, you must focus everything on making a positive first impression on your audience members. Here are 15 different ways to start a speech as well as 2 extra BONUS tips at the end. 1) Thank the Organizers and Audience You can start by thanking the audience for coming and thanking the organization for inviting you to speak. Refer to the person who introduced you or to one or more of the senior people in the organization in the audience. This compliments them, makes the feel proud and happy about your presence, and connects y...
Read more