KNOWLEDGE CUSTODIAN

HEALTH BENEFITS OF WATERMELON SEED . DO you eat watermelon and leave  out the seeds? This is the time to stop!!! Watermelon seed is super rich in Vitamins B as well as Minerals (Magnesium, Phosphorus, iron, potassium, sodium, copper, manganese and zinc) It also contains healthy fat(polyunsaturated fat, Omega 3 and Omega 6) Watermelon seeds makes your skin glow. Vitamin B complex in watermelon seeds provide your complexion with that magical glow. Watermelon seeds prevents the appearance of Kidney stone, All thanks to the Potassium found in watermelon seeds. Watermelon seeds also has large quantities of Lycopene which protects the heart, the blood vessels and Halt the growth of cancer cells. Eat watermelon right Today!!!!

BENEFITS OF MORINGA OIL; Clears pimples, removes wrinkles, helps clear black heads & spots, makes skin glow, tightens pores, removes skin fagues, promotes hair growth and if u drink it will deworm your body. HOW TO MAKE MORINGA SEED OIL; Put your seeds in a pan and stir it on low heat until dark brown. Remove it from the heat, let it cool down then crush the seeds with a blender until smooth. Then put the crushed seeds in a pot add water and boil them until all the water is gone and u will notice some oil floating on top. Remove it from the heat let it cool down then sieve your oil. Your oil is ready to be use. MORINGA LEAF Boil the leaf and make eba out of the water, you eat it with any soup you like. Health benefit 1 it cure pile 2 it reduces fat in the body 3 it serve as cholesterol removal 4 it can be use in reducing appendix ( go back for check up after two weeks) 5 it cure dysentery For appendix repeat the process often till you get maximum result Note this leaf