HEALTH BENEFITS OF WATERMELON SEED

HEALTH BENEFITS OF WATERMELON SEED.
DO you eat watermelon and leave  out the seeds? This is the time to stop!!!

Watermelon seed is super rich in Vitamins B as well as Minerals (Magnesium, Phosphorus, iron, potassium, sodium, copper, manganese and zinc)
It also contains healthy fat(polyunsaturated fat, Omega 3 and Omega 6)

Watermelon seeds makes your skin glow. Vitamin B complex in watermelon seeds provide your complexion with that magical glow.

Watermelon seeds prevents the appearance of Kidney stone, All thanks to the Potassium found in watermelon seeds.

Watermelon seeds also has large quantities of Lycopene which protects the heart, the blood vessels and Halt the growth of cancer cells.

Eat watermelon right Today!!!!

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