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HEALTH BENEFITS OF WATERMELON SEED

HEALTH BENEFITS OF WATERMELON SEED . DO you eat watermelon and leave  out the seeds? This is the time to stop!!! Watermelon seed is super rich in Vitamins B as well as Minerals (Magnesium, Phosphorus, iron, potassium, sodium, copper, manganese and zinc) It also contains healthy fat(polyunsaturated fat, Omega 3 and Omega 6) Watermelon seeds makes your skin glow. Vitamin B complex in watermelon seeds provide your complexion with that magical glow. Watermelon seeds prevents the appearance of Kidney stone, All thanks to the Potassium found in watermelon seeds. Watermelon seeds also has large quantities of Lycopene which protects the heart, the blood vessels and Halt the growth of cancer cells. Eat watermelon right Today!!!!

THINGS YOU NEED TO KNOW ABOUT MORINGA OIL AND LEAF

BENEFITS OF MORINGA OIL; Clears pimples, removes wrinkles, helps clear black heads & spots, makes skin glow, tightens pores, removes skin fagues, promotes hair growth and if u drink it will deworm your body. HOW TO MAKE MORINGA SEED OIL; Put your seeds in a pan and stir it on low heat until dark brown. Remove it from the heat, let it cool down then crush the seeds with a blender until smooth. Then put the crushed seeds in a pot add water and boil them until all the water is gone and u will notice some oil floating on top. Remove it from the heat let it cool down then sieve your oil. Your oil is ready to be use. MORINGA LEAF Boil the leaf and make eba out of the water, you eat it with any soup you like. Health benefit 1 it cure pile 2 it reduces fat in the body 3 it serve as cholesterol removal 4 it can be use in reducing appendix ( go back for check up after two weeks) 5 it cure dysentery For appendix repeat the process often till you get maximum result Note this leaf

WANT YOUR SKIN TO APPEAR LIKE A NEW BABY ?

THE MAGIC OF VASELINE AND VITAMIN E Vaseline With Vitamin E Capsule Can Change Your Skin Overnight We all know about vaseline and vitamin E oil, they both are widely used in daily skin care routine. Both of them are individually good for your skin and offer many benefits but have you ever tried combination of these too. In this post I am going to share some of the beauty hacks that you can follow with this amazing combination _ Take 2 tsp vaseline in  a clean bowl _ Add oil of 4 vitamin E capsules _ Mix them very well until they both are mixed very well. _ You can easily store this cream in any plastic container up to 1 month (Store it in refrigerator) Now let me tell you some of the amazing uses of this cream 1.  Very effective for under eye dark circles and puffy eyes. Just apply this cream on your under eye area and leave it overnight. 2. You can use this as an anti wrinkle treatment overnight. Apply this cream all over your wrinkles and leave it overnight. Vaseline will hy

PERFECT TREATMENT FOR SKIN TAGS

Are you still battling with skin tags and dont know what to do about it?.... It is time to get rid of that body tag once and for all...... Solution... Mix equal amount of Apple cider vinegar(ACV), honey, and water in a clean bowl... Get a cottol ball and apply the solution to the affected area of your skin Wash off after 15- 20mins... Do this twice daily and watch your skin tag vanish into the air........                                                                                            

AMAZING THINGS ABOUT BANANA

10 HEALTH BENEFITS OF BANANA PEELS The plantain stem juice also benefits the young children as it boosts the immunity level naturally, thus helping to keep away from all kinds of diseases. On the other hand, this plantain stem juice is difficult to consume if you don't know the right way to prepare it. The fibre present in the plantain stem can be difficult to swallow, so cleaning the vegetable well is important. You should also know that the plantain stem juice is bitter to taste . Here are some of the plantain stem juice benefits for health, take a look: Recipe For Plantain Stem Juice Recipe For Plantain Stem Juice Recipe:  Ingredients - Chopped banana stem, water and honey. Method - Put chopped banana stem and water in juicer and extract the juice. Now add  honey. Add honey and mix well.    (1) Good For Kidney Stones Good For Kidney Stones Drinking this plantain stem juice it helps to dissolve the kidney stones in a short period of time.    (2)Helps In Weight Loss

SOLUTION TO THE GREATEST HEALTH RISK

HOW TO SURVIVE A HEART ATTACK WHEN ALONE? * Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. * However, these victims can help themselves by coughing repeatedly and very vigorously. * A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. * A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. * Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. * The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. * A cardiologist says If everyone who gets this link kindly sends it to 10 people, you can bet that we’

SECURITY IN THE FOOD YOU EAT

Seven Foods That Can Protect You Against Mosquito Bites Believe it or not, there are a number of foods that can help protect you from mosquito bites or even relieve the itching that comes from a bug bite. * ONIONS Rubbing a slice of onion over your skin can be a good way to keep away mosquitoes and other biting insects as most bugs are repelled by them. * ORANGE AND LEMON PEELS Just as onions can repel mosquitoes, you can get similar results by rubbing fresh orange or lemon peels over your exposed skin. It’s said that mosquitoes and gnats are totally repulsed by either scent. * GARLIC If you intend to embark on a trip to a place that is filled with bugs and insects, it is advised that you start eating garlic several days earlier. Eat a clove or two every day. As you sweat out the garlic odour, it repels many insects and prevents mosquito bites. * MILK If you feel your skin is burning up from too much sun exposure or if itchy mosquito bites are driving you crazy, try using a l